• Our internal monologues influence on our mental states and productivity.
  • Taming self-talk leads to greater productivity, success and personal satisfaction.


  • Mary Fran survived the perfect storm of life events (including her son’s heroin addiction).
  • Mary Fran redefined her own negative self-talk and consequently, her life.

Practical Application

  • Participants examine common “dirty words” in their own self-talk.
  • Shift in internal language creates changes in time management, productivity and happiness.


  • Mary Fran has extensive speaking, writing and media experience.
  • Author of three books, contributor for The Huffington Post, syndicated columnist, radio guest.


  • Humor creates bonds, reduces stress and boosts overall brain power.
  • Also, improves focus, productivity and problem solving ability. (30 Benefits of Humor at Work)

Easy to Work With

  • Customized presentations incorporating your organization’s mission and event theme.
  • Promotional materials and information are available for your use.

Value and Engagement

  • Optimal experience for organizers and attendees, working within your budget.